Did you know that falls are the most common cause of traumatic brain injuries, with those occurring in the home considered as one of the leading causes of injury-related death in the United States? As common as it is, preventing falls could be as simple as getting rid...
Joint pain limits the things that we can do. It makes otherwise enjoyable activities less pleasurable. While you might think that exercise would just aggravate the pain, experts are saying that it can actually help relieve or lessen shoulder, hip, knee or ankle pain... 