“I encourage people to reach out and help others with no thought of getting anything back and see how it feels. It just might change your life like it changed mine,” says Doctor of Chiropractic Stephen Brune Dr. Brune, along with 12 physicians and 6...
So you’ve been exercising regularly for a while, but you start to notice that the fitness gains you experience are no longer as great as when you first started. This is because you now have to work harder to challenge your stronger body. If you are in this...
It appears that our office and apartment spaces share something in common with a NASA spaceship — poor air quality. In an effort to save energy on heating and cooling, a lot of buildings were sealed and insulated. The problem with this: as more and more people... 