At 28, there are times when Kyle Gibson’s lower back and hips would tighten up and interfere with his games. Meanwhile, fellow Minnesota Twins pitcher Trevor May, 26 was having issues with his back and hips as well – leaving him unavailable for days at a...
Dr. Jay Spina, a chiropractor, was at the U.S. Army 2nd Aviation Detachment hangar at Stewart International Airport last week to showcase the chiropractic profession and the role of a chiropractor in treating diseases without the need for drugs. The event, Y2Kids...
Millions of Americans suffer from stress. Studies found that 1 out of 5 Americans experience severe stress that cause shaking, heart palpitations and depression. Daily stressors can lead to chronic stress and, if left unchecked, may cause health problems such as:...
Have you ever been in a nerve-wracking situation where you just have to tell yourself to calm down? Did it work? If not, then it’s probably because you’re already too stressed out that your mind and body simply could not make that big of an adjustment. One... 